Dancing to musical rhythms is a universal human activity. But now, researchers from Japan have found that dancing doesn’t just feel good, it also enhances brain function.
In a study recently published in Scientific Reports, researchers from the University of Tsukuba have revealed that music with a groove, known as groove music, can significantly increase measures of executive function and associated brain activity in participants who are familiar with the music.
Music that elicits the sensation of groove can elicit feelings of pleasure and enhance behavioral arousal levels. Exercise, which has similar positive effects, is known to enhance executive function. Accordingly, this may also be an effect of listening to groove music.
Published Research » Groove rhythm stimulates prefrontal cortex function in groove enjoyers” by Hideaki Soya et al. Scientific Reports
Elsewhere » Earth.com